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A complicated thing called Body Image
about me / English / Thoughts / Women

A complicated thing called Body Image

Since the past few years not only have I been going regularly to the gym to stay fit, I have been following some fitness women on Instagram to for some fitness inspirations. Seeing their posts encourage me to keep on going day by day. Their message is about self-esteem, building and gaining the strength and self confidence. In the end this healthy lifestyle result in self love. Continue reading

Welcome 2018!
about me / English

Welcome 2018!

According to Dutch custom one is allowed to wish happy new year until 6 January, Drie Koningen (Epiphany). From then on it is business as usual in this new year. So here it is. I am an optimist, I still wish for the best for the world this coming year just as last year. Especially … Continue reading