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Day 7: Recommend a book for us to read. Why do you think it is important?
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Day 7: Recommend a book for us to read. Why do you think it is important?

As food is a passion of mine, I would love to recommend you to read In Defense of Food: An Eater’s Manifesto by American author Michael Pollan. This book is about nutritionism and Western diet. Western diets have resulted in the so-called prosperous country diseases: cancer, cardiovascular diseases, diabetes and obesity. Pollan’s  advise: Eat food. Not too … Continue reading